Sleep Disorder in Children: Sings, Symptoms and Managing Strategies
Children who get enough sleep perform better in learning, attention, memory, and behaviour, as well as in terms of their general mental and physical health. Any parent who has children will tell you that getting them to sleep and making sure they get enough sleep can be daily struggles. Children and sleep do not always get along. In this article, we will explore the sleep patterns of infants, the symptoms and signs of sleep disorders, and tips to help children improve their sleep patterns. To make this post enriching, we have gathered information from Dr. Promilla Butani , a well-known child doctor in Delhi . Keep reading to learn more. How Much Sleep Do Children Need? Many parents are unaware of the precise amount of sleep that children require or what constitutes normal sleep, given the child's age. 0–3 Months Sleep is important for the growth and development of your child. However, eating is also important. That is why newborns wake up to eat, look at